Hi it’s Dave,
Greetings from Ilfracombe and welcome to Under Blue Skies. I am very excited about some new developments
that are on the horizon. These ideas
will see changes to the way my posts are created.
Sharing these pages with everyone goes a long way
towards stimulating me to keep writing them and over the weeks to come I will
be trying out some new ideas.
For today’s piece I have pulled together a number of tips
that we can use to help us live a better life.
So here are
30 Better
Life Tips
01.
Never take financial advice from someone who is broke
02.
Walk down the street and with a big beaming smile on your face say hello to
everyone you meet
03.
Write a letter to someone you are grateful to, tell them exactly how and why,
then post if.
04.
Find someone who is worse off than you are then offer your help and assistance.
05.
Spend at least 30 mins every day walking in complete silence no phone no
distraction just you and complete silence
06.
Time for a clear out- go through your things and get rid of everything you
don't need or use any more.
07.
Ban the news - don't read newspapers or watch tv for at least 24 hours
08.
Before going to bed at night read an inspirational passage or phrase or listen
to an inspirational tape
09.
Find somewhere quiet and spend at least 20 minutes in quiet calm contemplation
10.
To celebrate the new changes in your life buy and wear something as a symbol of
your new path such as a bracelet, a pendant or a toe ring
11.
Adjust your schedule so that you have less commitments during the day
12.
Move more slowly and with purpose
13.
It is better to show others that you love them rather than simply telling them
14.
Be mindful of the food and drink you put into your body - treat yourself kindly
15.
Let your inner child play at least once every day
16.
Quietly observe your thoughts - what do they say about you?
17.
Practice changing your thoughts to be more in line with the person you want to
be
18.
Raise your heartbeat above rest at least once a day
19.
Let go of labels and ideals, be the person you are not the label
20.
Print, sculpt, scribble, write - create something every day to fulfil the need
to create
21.
When confronted with a situation stop and ask yourself what would the you of 30
years hence actually do
22.
Focus on your breathing or heart rate several times each day and try to slow
them down
23
Think
before you say anything, ask yourself is it true, is it kind and if the answer
is no then say nothing
24.
See challenges as opportunities not as problems
25.
Create a list of important short term goals, make an action plan for each one
and then set a deadline to accomplish them.
26.
See "bad" days as interesting ones instead
27.
Do not strive for perfection, perfection equals paralysis.
Instead
do the best you possibly can then look to improve on what you do
28.
Memorise something every day
29.
Constantly work to reducing your list of possessions and becoming a person of
minimal needs - you will become much more content.
30.
Develop an endless curiosity about our world, try new things and experience as
many different sensations and environments as possible.
Let
the world be your jungle and you the explorer.
So as we reach the end of this week’s post I would like
to thank you sincerely for taking the time to read the words. I hope that you will find them useful as you
move forwards in your daily life.
If you have enjoyed the post then please click on the
follow link and sign up so that you never miss another post from me. Also please leave a comment in the box if you
have enjoyed what you have read or found it useful
Additionally, if this post has prompted any questions,
then please feel free to add them as a comment in the box below or to email
me:- blueskycompany@europe.com
ooo000ooo
About Dave I am a
coach; speaker; radio presenter and founder of The Blue Sky Company. I am
also a therapist and co-own a virtual light centre called The Crystal Spring. My
therapy work includes music therapy; crystal therapy and I am currently
studying a course on Colour Therapy.
To get early information about what is going on we have
created a “tribe” page on Facebook.
Tribe members can take advantage of pre- release offers together with opportunities
to get you hands on “tribe exclusive” items it would be fantastic to have you
join our tribe of like minded people
To subscribe to the tribe, please search for Under Blue Skies on
Facebook and it will be great to see your name on there.
Once you subscribe to the tribe I will send you a free pdf version of Inspired
Thoughts 2017 - the short book I have compiled especially for tribe members
It would also be great if you would spread the word about
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LINKS
Blue Sky Company www.moonshadowmedia.wixsite.com/bluesky
Wytchwynd Photography www.moonshadowmedia.wixsite.com/photographportfolio
The
Fearless Life Guide is a new book written
by teacher and practitioner M. J Robertson. It is available to buy via Amazon
and clicking on the cover photo below provides a link to the page. Molly is an amazing person and I am sure that
you will find her work of great interest.
And whilst on the subject of books, sbown below is the cover image plus a link to my first book of inspirational phrases “Inspirations”
Have a fantastic day, live a life of Passion and Power.
And above all
Don't Predict The Future - CREATE IT!
DAve x
PS. A daily email containing a
new Inspirational Phrase is available by subscribing. Simply send an email to moonshadowmedia@mail.com with “add me” as the subject line. When you subscribe the phrases are delivered
to your mail box each day completely free of charge.
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