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| ©2016 wytchwynd photography |
Hi it’s Dave,
It is a fact of life that “running away from what you do not want often has the effect of pushing you towards what you do want”. So, that being said here is a list of 3 areas to run away from as hard as you possibly can!
Distraction / Being
Lonely / Isolation
As
we live our lives in the 21st Century we are faced with a lot of
things that our forebears would simply not understand particularly the advances
in technology in our recent past. These
advances have had a tremendous impact on our lives and have made life much
easier but those advances have brought with them a number of problems.
We
are living a “connected life” with the advent of the Social Media platforms but
this creates issues around superficial friendships, constant distractions, poor
human interactions and increased loneliness leading to (in some cases) total
isolation
However,
we can take steps to counter these effects by building and maintaining quality
relationships with family, friends and our local community. Such choices will help us to maintain an
optimum level of mental health and if we build routines and schedules we can
eliminate distractions and remain productive and that will in turn help build
stability
The Poverty Trap
We
have heard a lot about poverty recently and anyone who has been there knows
that it is not fun to be on the lowest rung of the social ladder. If you are unable to meet even your basic
needs you quickly become demoralised and in real danger both physical and
mental.
However
the majority of people who end up on their way down towards this situation are
able to improve their personal wellbeing by catching it early and taking action
to move themselves out of this place……that is away from poor or below the
poverty line.
Ideas
that have been cited include building a small business, finding a job (however
menial it may seem).
Poor Health
I am sure that every
person reading this post has heard of the problems of diabetes, heart disease
and cancer, often referred to as the “Obesity Epidemic”.
All
these diseases can be brought on by the food choices we make. However, losing weight is not an easy thing
to do (despite knowing that the two key factors are food and exercise).
There
is a choice to be made here – either
Eat To Live or Live To Eat.
That
said here are a few things that we can do to make some improvements
We
can slow the aging process by starting a range of exercises
We
can study the facts around diet and then become aware of the effects of
different types of food on our bodies
There
are activities we can begin that will make life more exciting and more active,
which will in turn help to keep us healthy.
It
has to be said that working towards a healthy, active lifestyle and being
independent is very worthwhile.
So
in conclusion I will repeat what I said at the beginning of this post
“running away from what you do not want often has the effect of pushing
you towards what you do want”
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So as we reach the end of this week’s post I would like to thank you sincerely for reading it and I hope that you will find the points useful as you move forwards in your daily life.
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The final copies of this book are strictly limited and they
are now only available by placing a direct order with me
The cost is £12 + shipping (payable via PayPal).
To order a copy please contact me.
Business Developer / Coach Emma Kersey said this about the 2018 Workbook
"Sorry I didn't get round to fully utilizing the e-book but please know that just reading it helped massively........... just needed a push and the book did that so thank you"
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By way of a thank you for their continued support Tribe Members regularly receive exclusive content that I do not post anywhere else as well as advanced information about forthcoming projects and events.
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Have a fantastic day, live a life of Passion and Power.
And above all
Don't Predict The Future - CREATE IT!
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