Visions For Success #36 - "Being Aware Of Anger!"

Hi it's DAve

Welcome to today’s blog post from Altered Image Coaching....

As we continue the series of "Visions For Success" series I continue to maintain the commitment that I have made to you and also to myself!

That commitment forms part my Mission Statement and it is:-

"I will work to create these vision posts in the continued belief that they will make a difference to the people who read them!"  

So, with that said, here is post #36 which is called:-

Being Aware Of Anger

Anger is a natural reaction that we experience if we feel threatened or frustrated. 

It is the first emotion we experience and yet it is the last one we learn to manage effectively.

Human infants really begin to display anger as early as 4 months old and then, as we get older, we spend the rest of our lives denying it or suppressing it is as a troublesome emotion.

There are believed to be 2 types of anger and they are Destructive Anger and Healing Anger. 

Healing Anger is expressed when it arises - at who triggered it and the issue that triggered it.

Destructive Anger is expressed later and often gets connected with a cover up issue!

To control anger - Own your feelings, How angry are you? Why are you frustrated? Share it “I feel as though….etc!” Stamp your feet, slam a door etc.

If you feel you would like to discuss any of these points or to learn more please give me a call on the number shown below.

Love and Light to you all  

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About Dave   I am a personal development coach; a therapist; speaker; and  radio presenter.  A number of years ago I founded my coaching practice and although it has gone through various incarnations the core of Altered Image Coaching has always remained the same to help and encourage people to live their best lives.  

Certifications

I hold qualifications in each of the following disciplines:-

Life Coaching (Honours Diploma)

Music Therapy (Diploma)

Crystal Therapy (Practioner)

Reiki (Practitioner)

Dementia Awareness

In addition to the above I am compiling a series of short videos that will provide an 

Introduction To Mindfulness

To find out more about how we could be able to work together or to just dive straight in and book a session, then please send me an email

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Plus the page also provides advanced information about forthcoming projects and events.

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LINKS

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2022 Workbook

The 2022 Workbook is now available as a "paid for" publication.  For more details please contact me by email devonlifecoach@mail.com

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Out-going 2021 Work Book 

Please email devonlifecoach@mail.com if you would like to purchase (for a very reasonable £8.50) the link that will let you download a copy of our out going workbook:- 

                         The 2021 Altered Image Coaching 90-Day Workbook 

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Have a fantastic day, live a life of Passion and Power.

And again, above all remember

"Don't Predict The Future - CREATE IT!"