14/07/22 Turning The Page!

 

Hello it's DAve 

Welcome to the revamped Altered Image Coaching blog!

Fairly recently I decided that I needed to get back into coaching real people because I have spent far too long talking around the subject instead of actually doing it!

With that said here is a short exercise that is designed to help you to identify and come to terms with personal weaknesses and help you to learn to “love” them. 

The truth about weaknesses is that they are always subjective, they only become real if (or when) they get in our way and have an effect on what we want to do.

Life in this world finds us tending to focus on what could be improved about ourselves rather than looking at the things about us that are already great. 

The exercise below can help you to change the way you see these “weaknesses”.

So without further ado let us dive into the the exercise:-

Firstly - identify and write down 3 things that you most dislike about yourself (the weaknesses)

1.

2. 

3.

Secondly - identify two ways that each weakness can be useful or serve a particular purpose.  If you find yourself stuck then try coming up with an extremely unlikely or unusual situation - let your sense of humour run wild!!!!

Now having done this 

Thirdly - write down the things that you have learned about yourself by taking part in this exercise.

Have a wonderful weekend and I will see you all again next week

Best wishes

DAve x

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About Dave  Personal development coach; a therapist; speaker, radio presenter

                               

"A number of years ago I founded my coaching practice and although it has gone through various incarnations the core of Altered Image Coaching has always remained the same to help and encourage people to live their best lives".  

Certifications

I hold qualifications in each of the following disciplines:-

Life Coaching (Honours Diploma)

Music Therapy (Diploma)

Crystal Therapy (Practioner)

Reiki (Practitioner)

Dementia Awareness

In addition to the above I am compiling a series of short videos that will provide an 

Introduction To Mindfulness

To find out more about how we could be able to work together or to just dive straight in and book a session, then please send me an email

If you would like to join our Facebook group just follow the link to the new

 Altered Image Coaching page. 

This page is home to a group of like - minded people (also affectionately known as "The Tribe") and as a thank you for their continued support people who join "The Tribe" often receive exclusive content that I do not post anywhere else.  

Plus the page also provides advanced information about forthcoming projects and events.

So please spread the word about the blog, the tribe etc. to your friends and family and I hope to see you as a member of our "Tribe" soon.

LINKS

Website:

https://moonshadowmedia.wixsite.com/alteredimage

Wytchwynd Photography:

http://moonshadowmedia.wixsite.com/photographyportfolio

Pinterest:

https://www.pinterest.co.uk/davethemerlin/under-blue-skies/

Workbook

  The 2022 Personal + Lifestyle Development Coaching Workbook is now retired and no longer available.  

Keep an eye open for the 2023 Workbook (7) 

It HAS STARTED TO FORM!

Please email: devonlifecoach@mail.com for more information

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Subscribing To The Blog

To subscribe to the blog please go over to the right hand side of this page and click the button that says “Follow”.  Once you do that you will be added to our list of subscribers.

Feel free to share this and other posts with your friends and associates

Have a fantastic day, live a life of Passion and Power.

And again, above all remember

"Don't Predict The Future - CREATE IT!"

DAve x