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| Photo by A L L E F . V I N I C I U S Δ on Unsplash |
Hi and welcome to the first blog of the "Festive Season". It is time when you show appreciation and good will to all me, so why not to yourself?
If you want to
be happy in your skin then it is vital that you begin to appreciate yourself
for who you are. To help you begin that
process I have found some tips to help you follow a path of Self Appreciation.
Enjoy your own company – if you don’t choose to do this why
would anyone else?
Celebrate all your challenges – remember that problems always
gravitate towards their solutions
Celebrate the people who are you critics – the more criticisms that you receive
the more valuable you are as a person.
Learn to accept compliments – people offer such things because they
believe you are worth it, and So Should You!
Giving help improves our self worth – if you see someone who is struggling
with something helping them adds value to your life and theirs
Celebrate the falls – if you fall it means that you did
better than someone who did not try and if you take the lesson you can avoid
making that error the next time.
Celebrate your success – write down you achievements and
successes then celebrate
Don’t wait for perfect conditions – do what you want to do now, because
waiting with probably mean you will miss out.
Regardless of circumstances – you can make the decision to be joyful
Do not rely on things – whilst they are often nice to have you
do not need them to provide you with status / recognition
You do not need other people to validate
you as a person
Avoid making comparisons – it is not necessary to compare
yourself to other people
Your are unique – there is nobody else like you in the
world, there never has been and there never will be
Stop trying to be someone else – celebrate the one ness of you and your
own individuality.
Remember that if
you wait for other people to compliment and appreciate you to enable you to
validate who you are then you will wait a very long time. You must appreciate and value yourself first,
so that other people can see how much you are worth as a person.
ooo000ooo
About Dave I am a coach; speaker; radio presenter and founder of The Blue Sky Company. I am also a therapist and owner of a virtual light centre called Rainbow Bridge. My therapy work includes music therapy; crystal therapy and I recently qualified as a Reiki Master / Teacher and I am currently studying a Colour Therapy course,
If you would like to know more about the blog or my therapy work etc, then please email me
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Have a fantastic day, live a life of Passion and Power.
And above all
Don't Predict The Future - CREATE IT!
DAve x
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