Hi it’s Dave and first of
all let me welcome you to the Under Blue Skies blog. I don’t know if you came here by accident,
responded to something online or arrived via a search engine, but no matter
which way it happened you are very welcome.
I am sure that there are
many people in the world who are used to manifesting their desires and who will think that this post will probably not apply to them. They will probably be saying things like “I
am able to create, so why would I need to feel better?”
Each and every one of us is
so busy obtaining the “stuff” that we want and when we get it we “feel better”
so we feel that there is no need to do anything else, or to stress about
things! However, let me tell you that I
believe that we could not be more wrong!
So now let me explain why I
think that….. I believe that there is NOTHING external that can make you feel
better or in other words NO THING can make you feel better!
We can cover up using
illusions temporarily but the reality is that we need to heal ourselves by
changing from the inside out!
Fix Your Thinking
So to begin the process we
need to understand that without a single exception how you feel is controlled
by what you think and if you are “suffering” it is time to put a little bit of
“mental reshaping” into action.
None of us can change
everything that is happening in our lives, in fact there are many people who
can change very little in their life.
BUT without exception every single one of us can change how we feel
about every event that occurs.
FACT – the world does NOT conspire against
you BUT your thoughts about the world do!
Train Your Brain
One of the jobs that our
brain has is to protect us, but not all of its’ thoughts are of the helpful
variety. These come from patterning that
has been ingrained over time – often beginning in childhood.
Our brains hold those
memories and are always alert for situations that suggest the fears we had in
our childhood are about to surface again. This is the point where our images of a
negative world start to have an effect.
These old patterns of fear
can be hard to break but they can be
changed! – it is not an easy remedy and it consists of being aware of
what you are thinking and then making changes so that you move to a position of
thinking better thoughts.
I am not saying this is
going to be easy and effortless, but continually shifting your thoughts will
have a positive effect in the long term.
Choose To Be Neutral
There is a case to be made
for adopting a neutral position to help you to make the shift from negative to
positive somewhat easier. So instead of
freaking out over the size of your feet choose the neutral ground.
Instead of “I don’t like the
size of my feet” move to “I have two feet!”
Recognise that the majority of people have two feet, they are there for
a reason, they are designed to keep us upright and help us to move about
without falling over.
Elect To Feel Good
Once you have passed through
the above stages if it important to choose a thought or thoughts that make you
feel good but if you are a person who always needs to be right it can sometimes
need you to get creative and “think outside of the box”
For example - We often jump
to the “worst” conclusions about the things we see in life and we assume that
people are trying to hurt us or bring us down and because this is how we are
thinking we often invent stories and drama where they simply don’t exist.
If we assume the worst that is what
we will see!
So set yourself a challenge,
instead of believing the first thing you think about a situation ask yourself –
could this mean something else?
I bet you will find that it probably
does!
And you might find that
there are several answers and then you simply believe whichever one that you
think is the best.
So that brings us to the end
of this week’s post and I hope that you have found it interesting.
I would love it if you would
subscribe to that you never miss another post from me. You can do this
ooo000ooo
** STOP PRESS ** For details about our brand new 2020 Workbook please click on the link to our Shopping Page.
About Dave I
am a coach; speaker; radio presenter and founder of The Blue Sky
Company. I am also a therapist and owner of a virtual light
centre called Rainbow Bridge. My
therapy work includes music therapy; crystal therapy, meditation and I am currently
writing courses in Basic Mindfulness and Goal Setting that will be available
during 2020.
If you would like to know more about my
therapy work, the courses or our Facebook group then please email me
The Facebook Group is private and is for a group of like - minded
people (affectionately knows as "the tribe") but new members have to
be invited and that is why I ask that you email your request to join.
By way of a thank you for their continued support Tribe Members regularly receive exclusive content that I do not post anywhere else as well as advance information about forthcoming projects and events.
By way of a thank you for their continued support Tribe Members regularly receive exclusive content that I do not post anywhere else as well as advance information about forthcoming projects and events.
So it would also be fantastic if you
would spread the word about the blog, the tribe etc. to friends and family
alike.
LINKS
Website:
Wytchwynd Photography
Pinterest:
To subscribe to this blog please go over
to the right hand side of the page and click the button that says
“Follow”. Once you do that you will be added to our list of
subscribers.
Please share this and other posts on
the blog with your friends and associates.
Inspirational Phrases
We send out a daily email containing an Inspirational
Phrase.
However, to ensure that we comply with the relevant regulations
this is a subscription only service.
To be included please send an email using “add me” as the subject
to
When you have subscribed the phrases will be delivered to your
mail box every day at no cost to you whatsoever.
Have a fantastic day, live a life of Passion and Power.
And above all
Don't Predict The Future - CREATE IT!
No comments:
Post a Comment