Hi it's DAve
Thank you for joining me for this week's Altered Image Coaching blog post!
I hope that you have a great May Day celebration or if you are follower of the Pagan Path through this life a wonderful and blessed Beltane Festival.
Today I would like to ask you a question:-
Who do you think you are?
Every person we are has been created as a result of outside influences, things that we have internalized as we moved from child to adult.
If you were emotionally supported and accepted as a child it is very likely you will be able to project an optimistic and hopeful image more easily than someone whose family were critical or unresponsive.
If your family were creative then it is very likely that you will have grown up to be a creative person however if your family were watchful and caring then these traits will feature in your adult relationships.Let us know look at some qualities and see what you think apply to you
Let us now look at some qualities and see what you think apply to you :-
Are you obtuse?
Are you perceptive?
Are you intelligent?
Are you skillful?
Are you creative?
Are you not creative?
Are you thoughtful?
Are you sensitive?
Are you rude or angry?
Are you happy?
Are you supportive?
We all have the ability to feel any emotion, to think any thoughts and to behave in any way that we choose!
It might prove insightful to carry out the following exercise, based on who you think you are:-
Simply start to build a list with the statement
"I am the sort of person who always .............."
Once you have completed the list review it and note down the traits that you see! It is probable that you will see various things in your character that you are pushing down (or suppressing) and these elements can make up a whole new "sub personality" that you are keeping hidden for whatever reason.
Experiment with the suppressed parts of who you are, let them come to the surface, explore them.
You are far more than you think you are, allow your personality and your sub personalities to mix and your whole self will become more enriched, and more rounded.
Thank you for taking the time to read this post, I hope that you have found it interesting and if you would like to leave a comment there is a space for comments at the bottom of the page.
Have a fantastic day,
DAve x
Affirmations Blogging BLOGGING TIPS Blog Traffic Books Recommendations Change Your Life coffee break ideas SOMETHING TO THINK ABOUT
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I hold qualifications in each of the following disciplines:-
Life Coaching (Honours Diploma)
Music Therapy (Diploma)
Crystal Therapy (Practioner)
Reiki (Practitioner)
Dementia Awareness
In addition to the above I am compiling a series of short videos that will provide an
Introduction To Mindfulness
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