Learning
A Lesson
About
You!
Hi and thank you for joining me on this week's blog.....
Let's begin with me asking you to take part in a little exercise - just for the moment grab a pen and piece of paper and write down 20 things that you enjoy doing.
Once you have all 20 written down ask yourself these questions:-
How long ago did I do one of these things?
What did it feel like when I did it?
Did it cost money or was it free?
Did I do it alone or with someone else?
Was it free to do or did it cost money?
If I had never experienced it how would I feel?
Is it a fast or slow paced activity
Does it have a link to mind or body?
Does it link to my job?
If I had to book just one activity in my calendar right now what would it be?
When is the soonest time I can have a truly joyful experience?
Now read your answers through carefully and then ask yourself
What does my list say about me?
Who could I ask to support me in making these things happen?
and finally
What would the personal benefits be from doing more of the activities on my list?
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Affirmations, Blogging, Blogging Tips, Blog Traffic, Books, Recommendations
Beneficial, Change Your Life, coffee break ideas
SOMETHING TO THINK ABOUT
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About Dave Personal development coach; music therapist; speaker, radio presenter
"I established my coaching practice a number of years ago and although it has gone through various incarnations the core of Altered Image Coaching has always remained the same - to help and encourage people to live their best lives".
CertificationsI hold qualifications in each of the following disciplines:-
Suicide Alertness - awarded 2019
Music Therapy (Diploma) - awarded 2016
Personal Performance Coaching Certificate - awarded 2008
Life Coaching (Honours Diploma) - awarded 2007
Introduction To Counselling Certficate - awarded 1995
Introduction To Employee Investigation Certificate - awarded 1993
Crystal Therapy (Practioner)
Reiki (Practitioner)
Dementia Awareness
I have also compiled a series of short videos that help provide an
Introduction To Mindfulness
To find out more about how we might be able to work together or to just dive straight in and book a session, then please click here to send me an email
If you would like to join our Facebook group just follow the link to the new Altered Image Coaching page.
This page is home to a group of like - minded people (also affectionately known as "The Tribe") and as a thank you for their continued support people who join "The Tribe" often receive exclusive content that I do not post anywhere else.
Plus the page also provides advanced information about forthcoming projects and events.
So, please spread the word about the blog, the tribe etc. to your friends and family and I hope to see you as a member of our "Tribe" soon.
LINKS
Website:
Wytchwynd Photography:
Pinterest:
Workbook
The 2023 Workbook (#7) HAS STARTED TO BECOME REAL!
Please email: devonlifecoach@mail.com for more information
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Subscribing To The Blog
To subscribe to the blog please go over to the right hand side of this page and click the button that says “Follow”. Once you do that you will be added to our list of subscribers.
Feel free to share this and other posts with your friends and associates
And again, above all remember
"Don't Predict The Future - CREATE IT!"
DAve x
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