30 Ways To Practice Self Care

(image by - unknown)

Having been a coach and therapist for a number of years I have managed to collect quite a few tips and tricks that will help people to look after themselves and promote their inner well being.  Here is a collection of some of those tips I have collected.

Vlogging From Devon 17

Vlogging From Devon 17 - this one is a little bit shorter than normal because the recent rainfall had made the ground way to soft to move the caravan.  So we went to 

Pizza Hut (not a sponsored mention)

Forthcoming Posts (Updated 19TH November)

Hi Everyone

I hope these posts are proving interesting and helpful as you travel along this road called “life.” 

So here is the latest list of topics to be covered during the next few weeks, together with the posting dates for each one.

Wednesday 22^nd November – 30 Ways To Practice Self Care 46

Wednesday 29^th November – 12 Things You Don’t Realise Are Holding You Back 47

Wednesday 6^th December – 10 Things I Am Grateful For 48

Wednesday 13^th December – The Most Difficult Time Of My Life 49

Each post contains simple steps that anyone can follow.  Steps that, if used correctly, can help readers to make significant changes and ultimately see marked improvements in their lives.

It would also be fantastic if you would spread the word about the blog, the tribe etc. to your friends and family.

LINKS

Website:

www.moonshadowmedia.wixsite.com/bluesky

Wytchwynd Photography

Photography Portfolio

Pinterest:

https://uk.pinterest.com/davethemerlin/the-blue-sky-company

To subscribe to the blog please go over to the right hand side of this page and click the button that says “Follow”.  Once you do that you will be added to our list of subscribers.

Feel free to share this and other posts with your friends and associates

Inspirational Phrases

We send out a daily email containing an Inspirational Phrase. 

However, to ensure that we comply with the relevant regulations this is a subscription only service. 

To be included please send an email using “add me” as the subject to  

underblueskies@europe.com

Once you have subscribed the phrases will be delivered to your mail box every day at no cost to you whatsoever.

It would also be great if you would spread the word about the blog, the tribe etc. to your friends and family

Have a fantastic day, live a life of Passion and Power.

And above all

Don't Predict The Future - CREATE IT!

DAve x

20 Facts About Me

(photo: Tom Teegan B.I.P.P)

I don’t normally do this sort of thing but since doing the 30 day challenge at the beginning of the year I spotted someone else had posted the 20 Facts challenge so I thought “what the hell, let’s just get on and do it!”

So here are 20 facts about me

Forthcoming Posts (Updated 12th November)

I hope these posts are proving interesting and helpful as you travel along this road called “life.” 

So here is the latest list of topics to be covered during the coming weeks, together with the posting dates for each one.

Wednesday 15^th November – 20 Facts About Me 45

Wednesday 22^nd November – 30 Ways To Practice Self Care 46

Wednesday 29^th November – 12 Things You Don’t Realise Are Holding You Back 47

Wednesday 6^th December – 10 Things I Am Grateful For 48

Each post contains simple steps that anyone can follow.  Steps that, if used correctly, can help readers to make significant changes and ultimately see marked improvements in their lives.

It would also be fantastic if you would spread the word about the blog, the tribe etc. to your friends and family.

LINKS

Website:

www.moonshadowmedia.wixsite.com/bluesky

Wytchwynd Photography

Photography Portfolio

Pinterest:

https://uk.pinterest.com/davethemerlin/the-blue-sky-company

To subscribe to the blog please go over to the right hand side of this page and click the button that says “Follow”.  Once you do that you will be added to our list of subscribers.

Feel free to share this and other posts with your friends and associates

Inspirational Phrases

We send out a daily email containing an Inspirational Phrase. 

However, to ensure that we comply with the relevant regulations this is a subscription only service. 

To be included please send an email using “add me” as the subject to  

underblueskies@europe.com

Once you have subscribed the phrases will be delivered to your mail box every day at no cost to you whatsoever.

It would also be great if you would spread the word about the blog, the tribe etc. to your friends and family

Have a fantastic day, live a life of Passion and Power.

And above all

Don't Predict The Future - CREATE IT!

DAve x

Dying Is Part Of Life

(Photo: wytchwynd photography)

Hi and welcome to the latest post on my blog.

This week I feel that one of the things I need to talk about in the light of recent experiences is how we deal with illness and grief when a loved one is diagnosed with a life limiting illness.

Vlogging From Devon 16

Just going about my weekend

Forthcoming Posts (Updated 5TH November)

Greetings from a very cold North Devon coast

I hope these posts are proving interesting and helpful as you travel along this road called “life.” 

Here is the latest list of topics to be covered during the next few weeks and the posting dates for each.

Wednesday 8^th November – Dying Is Part Of Life 44

Wednesday 15^th November – 20 Facts About Me 45

Wednesday 22^nd November – 30 Ways To Practice Self Care 46

Wednesday 29^th November – 12 Things You Don’t Realise Are Holding You Back 47

Wednesday 6^th December – 10 Things I Am Grateful For 48

Each post contains simple steps that anyone can follow.  Steps that, if used correctly, can help readers to make significant changes and ultimately see marked improvements in their lives.

It would also be fantastic if you would spread the word about the blog, the tribe etc. to your friends and family.

LINKS

Website:

www.moonshadowmedia.wixsite.com/bluesky

Wytchwynd Photography

http://moonshadowmedia.wixsite.com/photographyportfolio

Pinterest:

https://uk.pinterest.com/davethemerlin/the-blue-sky-company

To subscribe to the blog please go over to the right hand side of this page and click the button that says “Follow”.  Once you do that you will be added to our list of subscribers.

Feel free to share this and other posts with your friends and associates

Inspirational Phrases

We send out a daily email containing an Inspirational Phrase. 

However, to ensure that we comply with the relevant regulations this is a subscription only service. 

To be included please send an email using “add me” as the subject to  

underblueskies@europe.com

Once you have subscribed the phrases will be delivered to your mail box every day at no cost to you whatsoever.

It would also be great if you would spread the word about the blog, the tribe etc. to your friends and family

Have a fantastic day, live a life of Passion and Power.

And above all

Don't Predict The Future - CREATE IT!

DAve x                     EMAIL ME

Words That People Who Lack Confidence Often Use

As part of my research for writing this post I came across a short piece that stood out and I felt that I needed to share it….

Vlogging From Devon 15

The latest video was filmed in a very quiet Ilfracombe on Saturday morning

Forthcoming Posts (Updated 29th October)

I hope these posts are proving interesting and helpful as you travel along this road called “life.” 

So here is the latest list of topics to be covered during the next few weeks, together with the posting dates for each one.

Wednesday 1^st November - Words That People Who Lack Confidence Often Use 43

Wednesday 8^th November – Dying Is Part Of Life 44

Wednesday 15^th November – 20 Facts About Me 45

Wednesday 22^nd November – 30 Ways To Practice Self Care 46

Wednesday 29^th November – 12 Things You Don’t Realise Are Holding You Back 47

Each post contains simple steps that anyone can follow.  Steps that, if used correctly, can help readers to make significant changes and ultimately see marked improvements in their lives.

To get early information about what we are doing and to take advantage of pre - release offers together with opportunities to get some exclusive items it would be fantastic to have you join our group of like minded people (the tribe).

To join please visit our Facebook page Under Blue Skies - it will be great to see your name on there.

And as a thank you for joining I would love to send you a complimentary Members Only pdf file entitled “Inspired Thoughts 2017”

To get you copy please send me your best email address and it will be winging its way to you.

It would also be fantastic if you would spread the word about the blog, the tribe etc. to your friends and family.

LINKS

Website:

www.moonshadowmedia.wixsite.com/bluesky

Wytchwynd Photography

http://moonshadowmedia.wixsite.com/photographyportfolio

Pinterest:

https://uk.pinterest.com/davethemerlin/the-blue-sky-company

To subscribe to the blog please go over to the right hand side of this page and click the button that says “Follow”.  Once you do that you will be added to our list of subscribers.

Feel free to share this and other posts with your friends and associates

Inspirational Phrases

We send out a daily email containing an Inspirational Phrase. 

However, to ensure that we comply with the relevant regulations this is a subscription only service. 

To be included please send an email using “add me” as the subject to  

underblueskies@europe.com

Once you have subscribed the phrases will be delivered to your mail box every day at no cost to you whatsoever.

It would also be great if you would spread the word about the blog, the tribe etc. to your friends and family

Have a fantastic day, live a life of Passion and Power.

And above all

Don't Predict The Future - CREATE IT!

DAve x