Wednesday, 24 October 2018

Making Home Made Stress Balls

(Photo by Aarón Blanco Tejedor on Unsplash)

You might not think of stress balls as a children’s thing, but I can assure you that they are. These super cool squashy balls are perfect for people who fidget, children who are affected by Autism, Sensory Processing Disorders, Anxiety and probably every child that we know. They stretch, they squeeze, and they are so much fun for everyone, including adults.

For this piece I have put together (with the help of the internet) some instructions about how to make Stress Balls.   

All it takes are some simple bits and pieces, a little bit of time and patience and you will soon have your very own HOME MADE stress balls.

These are the only things that you will need

A funnel, some balloons, a dry empty water bottle, flour (approximately ½ cup per balloon)

Put the funnel into the water bottle, and pour the flour through it.

Stretch the balloon around the opening at the neck of the water bottle

Turn the water bottle upside down and gently squeeze the flour into the balloon. Make sure to use some pressure because the air helps the balloon open up so the flour can all go in.

When all of the flour is inside the balloon, pinch the balloon and release it from the bottle. The balloon should have a good fit around the flour inside it.  

Remember to make sure that there is no extra air inside the balloon!

Tie the balloon closed and wipe away the excess flour from the outside.

And there you have it – a simple idea that should give lots of fun.

Now to finish off pop the completed stress balls into a basket or a bucket, and then your children should have plenty of fun playing with them during the day.

These squashy balls are not only great for children – adults can get great pleasure from them as well.

If you find that your child has poked a hole in one or a little bit of flour is seeping out, simple cover the ball with another balloon and it should be as good as new.

Acknowledgement to
“Natural Beach Living” for the original article on which this post was based.

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About Me  

As the founder of The Blue Sky Company I am dedicated to building a business that:-

“Inspires and Empowers people to create Lasting Change

I am a Personal Development coach; speaker; radio presenter; therapist and co-owner of a virtual light centre called The Crystal Spring .

My therapy work includes music therapy; crystal therapy and Reiki (Master / Teacher).
 
If you would like to know more about my work in any of the above therapies then please email me

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DAve x

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