Some Playful Ways to Happiness

Photo by Maxime Bhm on Unsplash

Hi!  For the second of the Under Blue Skies blogs of October (The Month of Play) I decided that I would create a list of playful ways you can adopt to bring you towards a state of Happiness.   The following list shows a number of ways that you can actually reach that state.  So off we go………

Take a day off and slop around in your nightwear and watch films.

Snuggle up with an animal (real or stuffed)

Deliberately put on odd socks

Buy some cinnamon sticks for no other reason than to smell them

Re-arrange your furniture without telling anyone

Eat a meal with your hands (messy but fun)

Text a number of friends and ask each one of them to tell you a joke

Plan a trip (but don’t take it) – just do it for the anticipation factor

Unfollow negative people on Facebook or other Social Media

Watch those embarrassing home movies from when you were little

Write a letter to someone using big rounded letters like you did when you were in junior school.

Go out somewhere quiet, sit in silence for 5 minutes then scream or shout at the world from the top of your voice.

Hug someone that you have only just met

Give yourself a “pep talk” in the mirror

Dance in public

Sing in public

Give away your old clothes and furniture (no charge – give it away!)

Wash the dishes while listening to a comedy podcast

Face a fear (either big or small)

Roll down hill

Try to peel an orange (without breaking the peel) in one

Text your best friend just using emojiis

Put on your best clothes just to go to the corner shop

Eat that last piece of cake

Using just your fingers draw on a steamed up mirror

Buy a colouring book and some crayons and just colour

Buy a hula hoop and spin that hoop

Put on a CD /Tape /Album etc. and dance in a really silly way

Take a bus ride and sit pulling funny faces through the windows

Blow bubbles

WARNING PEOPLE MIGHT THINK YOU ARE MAD FOR DOING THESE THINGS – BUT WHAT IS WRONG WITH THAT IF YOU ARE HAVING FUN?

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About Me  

As the founder of The Blue Sky Company I am dedicated to building a business that:-

“Inspires and Empowers people to create Lasting Change”

I am a Personal Development coach; speaker; radio presenter; therapist and co-owner of a virtual light centre called The Crystal Spring .

My therapy work includes music therapy; crystal therapy and Reiki (Master / Teacher).

 

If you would like to know more about my work in any of the above therapies then please email me

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Wytchwynd Photography

http://moonshadowmedia.wixsite.com/photographyportfolio

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Have a fantastic day, live a life of Passion and Power.

And above all

Don't Predict The Future - CREATE IT!

DAve x

P.S.

The Under Blue Skies Workbook, the Mini Goal Pages and a  selection of my musical work together with items by other content creators can now be purchased from my Shopping Page which is accessed by clicking the tab at the top of the page.

DAve x