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| Image ©2018 wytchwynd photography |
In
this week’s post I would like you consider seven points that could help you change
your life if you want to live a more wholesome and ultimately more productive
lifestyle
Point 1 - You Are Your Habits!
Every
habit that you have goes towards making up your character and shows other people
who you are. So take a close look at the
habits you already have, which ones serve you and which ones do not.
Having
analysed these habits keep all of the good ones but ditch the bad ones and you
will be on your way to self improvement.
Point 2 – Stop Snoozing
The Dawn.
I
am sure that with a little thought you can find days when you have totally
wasted valuable time by hitting the Snooze button on your alarm clock. The is
an old saying that goes “The Early Bird Catches The Worm!” In other words if you get there early you can
beat the competition and have your choice of what is available. Get up early, get things done and you can get
out there and grab the world.
Point 3 – Drinking Every
Weekend.
It
is a known fact that drinking is habit forming and can ultimately become an
addiction. It is also expensive! Why not cut out some of the alcohol and use
the money you save for those little treats that you deserve.
Stopping
drinking also gets rid of those horrible hangovers that cause you to lose time
/ progress because you are not functioning properly.
Too
much alcohol is not good for your mental health so why not introduce some
non-drinkers into your life and spend time with them. Who knows you might enjoy the company and
will probably remember more of what you have done.
However,
if you really do have to take part in weekend drinking sprees, then try to
limit your drinking so that you don’t get paralytic and become unable to
remember the things you have done.
Point 4 – Reduce Unintentional
Shopping.
If
you work out how much you spend a week on “unintentional shopping” you might
get a shock.
Make
all of your spending on shopping count.
Cut out spending on things that you don’t actually need. You could also try ethical shopping and
thrift shops that can help you save money and you can often get to buy better
items.
Point 5 – Stop Saying
“Sorry” Too Much!
How
many times do you apologise for things that are not your fault? Always try to be mindful of your words and
realise that if you keep apologising then eventually you will shoulder a pile
of blame for things that you really need not acceopt responsibility for.
Point 6 – Avoid Being
Permanently Busy.
This
is one of my big areas – sometimes we believe that it is necessary to always
seem busy – maybe this is a left over from something my mother used to say to
me “The Devil makes work for idle hands” – in other words if you are doing
nothing you can sometimes get into mischief with disastrous results..
Take
a look at what you are doing and prioritise things, avoid mental clutter and
you might find that you accomplish more.
Perform some off the clock “Deep Work” such as working with the elderly
or those less fortunate thank yourself.
Point 7 – Stop Comparing
Yourself To Others.
I
am sorry to say here that Social Media is one of the big causes of that. In reality it is made up of “Highlights” and
people showing themselves in the “best light” when their lives might be just as
ordinary as everyone else. Social Media
often presents an image (yes image)
that is completely unreal.
So
instead of making comparisons why not compliment the person on their posts?
I
have to say “thank you” to Muchelle B for being the inspiration for this post.
Don't Predict The Future - CREATE IT!
oooOOOooo
My 28 page 2019 Workbook containing lots of Personal Development tools is now on sale.
This book is only available by placing a direct order with me
The cost is £12 + shipping (payable via PayPal).
To order a copy please contact me.
Business Developer / Coach Emma Kersey said this about the 2018 Workbook
"Sorry I didn't get round to fully utilizing the e-book but please know that just reading it helped massively........... just needed a push and the book did that so thank you"
ooo000ooo
About Dave I am a coach; speaker; radio presenter and founder of The Blue Sky Company. I am also a therapist and owner of a virtual light centre called Rainbow Bridge. My therapy work includes music therapy; crystal therapy and I am qualified as a Reiki Master / Teacher and currently studying a Colour Therapy course,
If you would like to know more about the blog or my therapy work etc, then please email me.
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Have a fantastic day, live a life of Passion and Power.
And above all
Don't Predict The Future - CREATE IT!
DAve x
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