Hi and thank you for joining me today as we explore something that could, for some people, be a new and radical strategy / approach to goal setting
All too often we set personal goals but we do not really create a plan of how we aim to achieve the goal or challenge. So I have given this matter some serious thought and I have decided that to achieve the required motivation it is necessary to look at the object or state that we want to achieve. To put it another way we have to “start at the end” to achieve success.Having done this we move on to the Next Step
In this part of the process we need to list everything that has to happen for to achieve (or realise) this goal. It is all very well to have the goal in mind but unless we know the steps to take we are at a great disadvantage.
So that said, it is useful make a note of all your answers no matter how ridiculous you think they are. They can be as crazy or as far-fetched as you like because they are all useful!
But, instead of theorising let us take a look at a practical example.
The example that I have chosen provides an illustration of how to make a cup of tea.
So if we illustrate (or picture) the cup of tea that is to be the finished article then using the approach that we have outlined we well see that stepping backwards we will require a teapot and we will also need a kettle (to boil the water) we will also need a cup and saucer and we will need the tea.
We will also need an amount of milk, some sugar, water (for the kettle) power to provide the heat to boil the water.
A third thought string will us that we will need teabags, plus maybe a tea strainer and this will involve shopping and paying the bill
And the final fourth string shows us that we need will electricity, so if that is the case, then it might be that we will have to put coins into a meter and finally we will also need to plug the kettle in.
So you can see, by using this method you are guided to think about all of the steps involved in reaching your goal, rather than just setting a long-term "off in the distance" goal and then not having a clue about how you are going to get there.
If you don’t have a plan then you may end up in totally the wrong place.
This piece forms part of my success progress development concept.
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About Dave I am a personal development coach; a therapist; speaker; and radio presenter. A number of years ago I founded The Blue Sky Company to enable me to develop my work in more ways. In addition I am also a therapist and my therapy work includes music therapy; crystal therapy, Reiki and I am working towards a Diploma in Mindfulness.
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