01/12/21 Self Knowledge (who am I really?)

Thank you for joining me on today’s blog on the subject of:- 

         Self 

       Knowledge

I usually ask my clients to complete this exercise right at the start of their coaching journey with me.  It often proves to be something of an “eye opener” because many of us simply move through our daily lives on “auto pilot” and we never really know who we are.

So my challenge to you is that you sit down somewhere quiet for 10 minutes or so and work through the questions in turn and be truthful in your completion of each statement.

 

My name is …………………………………..  

 

Today’s date is………………

 

Here are the 25 statements for you to complete that should open your eyes to who you really are.

 

I am a person who ……

 

1.              Likes

2.              Hates

3.              Can

4.              Can’t

5.              Would never

6.              Would rather

7.              Loves to

8.              Wants to learn how to

9.              Used to be afraid of

10.                       Would be better off

11.                       Is really good at

12.                       Gets really angry when

13.                       Annoys other people when

14.                       Has the good habit of

15.                       Has the bad habit of

16.                       Wishes I could change the way men

               Or

               Wishes I could change the way women

17.                       Never misses                                   on tv

18.                       Never misses                                   on the radio

19.                       Will someday

20.                       Has the goal of

21.                       Used to be afraid of

22.                       Is driven by

23.                       Is inspired by

24.                       Gets disappointed by

25.                       Believes in

 

 

Signed…………………………              Dated…………………

 

Now in the interest of fairness etc.  I am not asking you to submit the answers to me (unless you really want to) but if you do choose to send them to me I promise that, unless you provide me with your written permission, I will not divulge your answers to anyone in any way that can identify you. 

 

My email address is devonlifecoach@mail.com

 

However, if you might be considering having some coaching then I would ask you to send you answers to me together with your email of other contact details so that we can begin.

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About Dave   I am a personal development coach; a therapist; speaker; and  radio presenter.  A number of years ago I founded my coaching practice and although it has gone through various incarnations the core of Altered Image Coaching has always remained the same to help and encourage people to live their best lives.  

Certifications

I hold qualifications in each of the following disciplines:-

Life Coaching (Honours Diploma)

Music Therapy (Diploma)

Crystal Therapy (Practioner)

Reiki (Practitioner)

Dementia Awareness

In addition to the above I am compiling a series of short videos that will provide an 

Introduction To Mindfulness

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Have a fantastic day, live a life of Passion and Power.

And above all remember

"Don't Predict The Future - CREATE IT!"