Showing posts with label good habit. Show all posts
Showing posts with label good habit. Show all posts

Thursday, 10 February 2022

The Steps To Upping My Game

 



      Upping My               Game 

   (and yours)!



Recently I have been giving a lot of thought to the subject of making my blog a better resource (for both existing and new followers) and creating a structure that will help me improve the services I provide, coupled with the services I provide as a Coach.

So after much research this is the basis of what I have called:

The Steps To Upping My Game.

Step 1.  Write At Least Two New Posts (each week)

This is a way to get into the habit of post writing and it will start to build a backlog of content that will soon allow you to grow to 2 posts / week.

Step 2  Aim To Create 10 New Pinterest Pins (each week)

This is 3 to 5 pins for each post (tip. Save your pins as templates that you can modify each week).  Eventually it will become very easy to quickly swap these round!

Step 3  Join Appropriate Facebook Groups

Once you are a member of these groups spend about 15 to 20 minutes a day answering questions / helping other members (adding a link to your blog into your answer)  - be extremely careful how you respond and don’t simply use this as a way to “drop links” to your blog.

Hopefully this will lead to traffic and to people starting to look upon you as an expert in your field.  Be consistent with your responses and eventually this will lead to people wanting to get to know you better.

Step 4  Send Helpful Emails To Your List

It is extremely important to keep your email list connected by providing them with 2 awesome emails per week

Step 5  Respond To Comments

If you make it a habit to respond once a week to any comments you receive.  This keeps things alive because there is nothing worse that a stagnant blog.

Step 6  Plan For Next Week

A good old to-do list is the secret to helping you keep on to of this.  When you sit down with that clear list in front of you t will help to give you a clear focus.  Because it shows what you need to work through and in what order.

Often I have scraped by and managed to post at the last minute whereas some prior planning would have prevented that happening.

So hopefully if you follow these tips you will start to build a better blog, increase you presence and up the number of follows you receive.

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                 Affirmations Blogging BLOGGING TIPS Blog Traffic Books                                  Recommendations Change Your Life coffee break ideas                     SOMETHING TO THINK ABOUT

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About Dave   I am a personal development coach; a therapist; speaker; and  radio presenter.  A number of years ago I founded my coaching practice and although it has gone through various incarnations the core of Altered Image Coaching has always remained the same to help and encourage people to live their best lives.  

Certifications

I hold qualifications in each of the following disciplines:-

Life Coaching (Honours Diploma)

Music Therapy (Diploma)

Crystal Therapy (Practioner)

Reiki (Practitioner)

Dementia Awareness

In addition to the above I am compiling a series of short videos that will provide an 

Introduction To Mindfulness

To find out more about how we could be able to work together or to just dive straight in and book a session, then please send me an email

If you would like to join our Facebook group just follow the link to the new

This page is home to a group of like - minded people (also affectionately known as "The Tribe").

By way of a thank you for their continued support people who join "The Tribe" often receive exclusive content that I do not post anywhere else.  

Plus the page also provides advanced information about forthcoming projects and events.

So please spread the word about the blog, the tribe etc. to your friends and family and I hope to see you as a member of our "Tribe" soon.





LINKS

Website:

Wytchwynd Photography:

Pinterest:


Workbook

Scan This QR Code for Free access to the 2021 Altered Image Coaching 90-Day Workbook


Subscribing To The Blog

To subscribe to the blog please go over to the right hand side of this page and click the button that says “Follow”.  Once you do that you will be added to our list of subscribers.

Feel free to share this and other posts with your friends and associates

Inspirational Phrases

In addition to the above I am able to send out a daily email containing an Inspirational Phrase. 

To ensure that we comply with the relevant regulations this is a subscription only service and to  be included please send an email using “add me” as the subject to:- 


Once you have subscribed the phrases will be delivered to your mail box every day at no cost to you whatsoever.

Have a fantastic day, live a life of Passion and Power.

And above all remember

"Don't Predict The Future - CREATE IT!"

Wednesday, 1 December 2021

01/12/21 Self Knowledge (who am I really?)

Thank you for joining me on today’s blog on the subject of:- 


         Self 

       Knowledge




I usually ask my clients to complete this exercise right at the start of their coaching journey with me.  It often proves to be something of an “eye opener” because many of us simply move through our daily lives on “auto pilot” and we never really know who we are.

So my challenge to you is that you sit down somewhere quiet for 10 minutes or so and work through the questions in turn and be truthful in your completion of each statement.

 

My name is …………………………………..  

 

Today’s date is………………

 

Here are the 25 statements for you to complete that should open your eyes to who you really are.

 

I am a person who ……

 

1.              Likes

2.              Hates

3.              Can

4.              Can’t

5.              Would never

6.              Would rather

7.              Loves to

8.              Wants to learn how to

9.              Used to be afraid of

10.                       Would be better off

11.                       Is really good at

12.                       Gets really angry when

13.                       Annoys other people when

14.                       Has the good habit of

15.                       Has the bad habit of

16.                       Wishes I could change the way men

               Or

               Wishes I could change the way women

17.                       Never misses                                   on tv

18.                       Never misses                                   on the radio

19.                       Will someday

20.                       Has the goal of

21.                       Used to be afraid of

22.                       Is driven by

23.                       Is inspired by

24.                       Gets disappointed by

25.                       Believes in

 

 

Signed…………………………              Dated…………………

 

Now in the interest of fairness etc.  I am not asking you to submit the answers to me (unless you really want to) but if you do choose to send them to me I promise that, unless you provide me with your written permission, I will not divulge your answers to anyone in any way that can identify you. 

 

My email address is devonlifecoach@mail.com

 

However, if you might be considering having some coaching then I would ask you to send you answers to me together with your email of other contact details so that we can begin.

.............................

               Affirmations Blogging BLOGGING TIPS Blog Traffic Books                                  Recommendations Change Your Life coffee break ideas                     SOMETHING TO THINK ABOUT


oooOOOooo


About Dave   I am a personal development coach; a therapist; speaker; and  radio presenter.  A number of years ago I founded my coaching practice and although it has gone through various incarnations the core of Altered Image Coaching has always remained the same to help and encourage people to live their best lives.  

Certifications

I hold qualifications in each of the following disciplines:-

Life Coaching (Honours Diploma)

Music Therapy (Diploma)

Crystal Therapy (Practioner)

Reiki (Practitioner)

Dementia Awareness

In addition to the above I am compiling a series of short videos that will provide an 

Introduction To Mindfulness

To find out more about how we could be able to work together or to just dive straight in and book a session, then please send me an email

If you would like to join our Facebook group just follow the link to the new

This page is home to a group of like - minded people (also affectionately known as "The Tribe").

By way of a thank you for their continued support people who join "The Tribe" often receive exclusive content that I do not post anywhere else.  

Plus the page also provides advanced information about forthcoming projects and events.

So please spread the word about the blog, the tribe etc. to your friends and family and I hope to see you as a member of our "Tribe" soon.





LINKS

Website:

Wytchwynd Photography:

Pinterest:


Workbook

Scan This QR Code for Free access to the our latest tool the Altered Image Coaching  90-Day Workbook


Subscribing To The Blog

To subscribe to the blog please go over to the right hand side of this page and click the button that says “Follow”.  Once you do that you will be added to our list of subscribers.

Feel free to share this and other posts with your friends and associates

Inspirational Phrases

In addition to the above I am able to send out a daily email containing an Inspirational Phrase. 

To ensure that we comply with the relevant regulations this is a subscription only service and to  be included please send an email using “add me” as the subject to:- 


Once you have subscribed the phrases will be delivered to your mail box every day at no cost to you whatsoever.

Have a fantastic day, live a life of Passion and Power.

And above all remember

"Don't Predict The Future - CREATE IT!"

15/11/23 Making My Way Back…….

  Hello and Merry Meet After what seems to be an absolute eternity I feel that I am now getting into a position where I can begin to reboot ...