So here we are at the beginning of 2021 and I have to say that during my life thus far, I have never experienced such upheaval, upset and confusion! I would like to say that there is a "simple way" out of this but at present the way things are being handled I am not sure that there is!I would love to be able to say that I am able to provide a solution to the whole situation in which everyone is finding themselves, but the truth is I cannot!
So let us take a few moments, before we go any further, and recognise that it is time to take stock of where we are right now. To do this effectively please take the time to ask yourself the following few questions:-
1. What three things have gone well for me in the past six months and why?
a, what am I grateful for?
b, what have I done and been successful at?
c, what type of thinking has created positive results in my life?
2. What three things could I do differently from what I am doing now that will make a positive impact on my life during the next six months?
Think about things that might stop you or will get in your way. How would you deal with them?
3. If I could create three definitely achievable goals for 2021 what would they be?
Identify the milestones that you will have to reach every month to achieve those goals?
Decide how you could celebrate both the weekly results as well as monthly results?
Now, Looking back over the last couple of months answer these questions
Am I surrounding myself with people who inspire and stimulate me?
What do I want to be different in 2021 when compared to 2020?
Where do I need to grow and what action must I take to ensure that growth happens?
What are the thoughts and feelings that sabotage me and how can I create a new internal soundtrack for my life?
What new habits can I create on a daily, weekly or monthly basis to support my progress?
About Dave I am a personal development coach; a therapist; speaker; and radio presenter. A number of years ago I founded The Blue Sky Company to enable me to develop my work in more ways. In addition I am also a therapist and that work includes music therapy; crystal therapy; Reiki and I will soon be offering an introduction to Mindfulness.
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Don't Predict The Future - CREATE IT!