Wednesday, 25 October 2017

25 Things You Can Do To Make A Big Impact On Your Life

(Image courtesy of Wytchwynd Photography)

A lot of the time we go about the days on “auto pilot” we do the same things day in day out and wonder why things never change; why we seem to be stuck in a rut; bored with the “same old, same old” 

Lately, I have been considering this situation in greater depth and as a result I have compiled the following list of 25 simple things that we can all do that will have a significant impact on our lives.

So without further ado let me present you with the list I have created

Always assume that you are good enough

Read the labels on any pre-packed foods to check the nutritional values

Take regular walks and make at least one a brisk 10 minute walk

Serve food directly from the stove rather than at the table

Re-make your bed each morning

Reduce the amount of time you spend complaining and increase the amount of time you spend laughing

If you are unable to motivate yourself to do a whole project that you are facing, simply aim to do just 20 minutes

Spend time doing something nice for another person

Get more sleep, set a regular time to go to bed and stick to it

Drop the negative people in your life

Make a plan to eat something BEFORE you go grocery shopping

Practice showing gratitude every day

Take steps to reduce the amount of sugar you consume

Do not dwell on what has happened in the past, concentrate on moving forwards in a positive manner

Stop replying to text messages with the letter “K” or using “K” as a word in your vocabulary

Switch off your mobile phone when you go to bed (if like on mine you can set a Do Not Disturb period – you can choose to have only essential numbers get through during that time)

Start to keep a journal

Turn off electric appliances and all water taps when they are not being used

Teach yourself how to cook – that way you will never go hungry

Spend more of your time outside in the fresh air

Reduce your salt intake

Drink a glass of water regularly throughout the day

Before you speak or react to a situation take time out and gather your thoughts

Keep track of the things that you are buying and before you make a purchase ask yourself if you really do need it

If you are tempted to make an impulse purchase – stop, wait 30 days and then if you still want the item buy it.



So as we reach the end of this week’s post I would like to thank you sincerely for taking the time to read the words.  I hope that you will find them useful as you move forwards in your daily life.

If you have enjoyed the post then please click on the follow link and sign up so that you never miss another post from me.  Also please leave a comment in the box if you have enjoyed what you have read or found it useful


Mission Statement:- “to inspire and empower people to create lasting change!”

About Dave   I am a coach; speaker; radio presenter and founder of The Blue Sky Company.  I am also a therapist and co-own a virtual light centre called The Crystal Spring.  My therapy work includes music therapy; crystal therapy and I recently qualified as a Reiki Master / Teacher and I am currently studying a Colour Therapy course,

If you would like to know more about the blog or my therapy work etc, then please email

I would love you to join our Facebook page Under Blue Skies that plays host to a group of like - minded people (the tribe).

And as a thank you for joining I would love to send you a complimentary Members Only pdf file entitled “Inspired Thoughts 2017”  

To get you copy please send me your best email address and it will be winging its way to you.

It would also be fantastic if you would spread the word about the blog, the tribe etc. to your friends and family.



Wytchwynd Photography


To subscribe to the blog please go over to the right hand side of this page and click the button that says “Follow”.  Once you do that you will be added to our list of subscribers.

Feel free to share this and other posts with your friends and associates

Inspirational Phrases

We send out a daily email containing an Inspirational Phrase. 

However, to ensure that we comply with the relevant regulations this is a subscription only service. 

To be included please send an email using “add me” as the subject to  

When you have subscribed the phrases will be delivered to your mail box every day at no cost to you whatsoever.

It would also be great if you would spread the word about the blog, the tribe etc. to your friends and family

Have a fantastic day, live a life of Passion and Power.

And above all

Don't Predict The Future - CREATE IT!

DAve x

No comments:

Post a Comment