This week I am going to talk for a short while about something that I have elected to call “Stream Flow Writing”. This is not a new concept – in fact there are many people already doing this under various names and guises.
One of the most popular names for this style of writing is “Stream of Consciousness Writing” and another is “Brain Dump Writing” However way you name it the principles are very similar. The idea is to allow you brain to go into “Free Fall” and you simply write down whatever comes.
If does not need to be structured or to contain perfect spelling or correct punctuation. The whole idea is to just let the pen flow and your mind to say whatever it wants to…….. There is no need to read it back unless you particularly wish to…….although personally I find it is often quite insightful
Some days it may only consist of a few lines, or, as mine was this morning, almost 3 pages long. Either way is correct so there is no need to worry if you don’t feel the page.
Many, many words have been written about the Stream of Consciousness and there are thousands more that could be written.but the best way to experience is to simply tap into the concept.
So my challenge to you is to find a quiet corner where you will not be disturbed, turn off all distractions, put pen to paper and just let the words flow onto the page.
Have fun with it, and maybe you will gain a few insights along the way.
About Dave I am a coach; speaker; radio presenter and founder of The Blue Sky Company. I am also a therapist and co-owner of a virtual light centre called The Crystal Spring. My therapy work includes music therapy; crystal therapy and I recently qualified as a Reiki Master / Teacher and I am currently studying a Colour Therapy course,
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